Win the War Within: The Eating Plan That's Clinically Proven to Fight Inflammation - The Hidden Cause of Weight Gain and Chronic Disease
This Book is Currently in the Wild!
1 journaler for this copy...
This one cites inflammation as the hidden cause of weight gain and disease. Includes meal plan and recipes. Explanation of the inflammation process is good but overall I'm not really impressed. On page 158 he says that (unsweetened or) artifically sweetened beverages may be used as desired. Advocating the use of artificial sweeteners doesn't sit right with me as I feel that food additives are a substantial part of our modern health problems.
Journal Entry 2 by CatladyDane at YMCA Downtown - Mills Ave in Orlando, Florida USA on Sunday, April 21, 2013
Released 11 yrs ago (4/21/2013 UTC) at YMCA Downtown - Mills Ave in Orlando, Florida USA
WILD RELEASE NOTES:
Left in the women's locker room.
