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Sane New World

by Ruby Wax | category Nonfiction | This book has not been rated.
ISBN: 1444755749
Books Registered: 2 | Books in the Wild: 2
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Mindfulness-based cognitive therapyIf we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living.more


2 Copies Registered


Registered by wingcountofmontewing of Heanor, Derbyshire United Kingdom on 11/5/2020
Current status: travelling | 2 journalers for this copy...


Registered by wingleah152wing of Bunbury, Western Australia Australia on 8/1/2021
Current status: travelling | 2 journalers for this copy...


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