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Yoga Bible (MIND BODY & SPIRIT BIBLES)
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Hatha yogaA guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga.more
1 Copy Registered
Registered by nice-cup-of-tea of Zürich, Zürich Switzerland on 8/27/2006
Current status: to be read | 2 journalers for this copy...