101 Things to Do Before You Diet

by Mimi Spencer | Health, Mind & Body |
ISBN: 0553820192 Global Overview for this book
Registered by nice-cup-of-tea of Zürich, Zürich Switzerland on 5/13/2010
Buy from one of these Booksellers:
Amazon.com | Amazon UK | Amazon CA | Amazon DE | Amazon FR | Amazon IT | Bol.com
1 journaler for this copy...
Journal Entry 1 by nice-cup-of-tea from Zürich, Zürich Switzerland on Thursday, May 13, 2010
A brilliant, brilliant anti diet book.

Review
A pleasure to read ... her tone is as sweet and light as a sugar substitute. London Lite A thoughtful book for those fed up with structured meal-plan diets and complicated rules. The Times 20090502 A snacky, fun and encouraging guide to accepting ourselves as we are ... With life-changing advice, laid-back nutritional nuggets and anti-celebrity thinness treatises, this is a multi-vitamin treat for soul and body. Good Housekeeping [A] no-nonsense guide to shifting pounds and looking fantastic. NOW magazine
Product Description
Ways to eat, ways to cheat. What to wear, what to ditch. Discover the secrets that really will make a difference to the way you look and feel about yourself. If you think it's time to free yourself from the tyranny of thin, this sassy, funny and practical book by style guru Mimi Spencer is for you. Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and faddy food plans of conventional diets. Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.

Are you sure you want to delete this item? It cannot be undone.