The McDougall Plan
by John A. McDougall, Mary A. McDougall | Health, Mind & Body |
ISBN: 0832903922 Global Overview for this book
ISBN: 0832903922 Global Overview for this book
This book is in a Controlled Release!
2 journalers for this copy...
I have had this book forever. Or at least since the early 1980s.
A classic in making the connection between our food and our health. McDougall was one of the first to claim that a low-fat vegan diet is better for our health, and he offers examples, studies, and even recipes in this book.
A classic in making the connection between our food and our health. McDougall was one of the first to claim that a low-fat vegan diet is better for our health, and he offers examples, studies, and even recipes in this book.
CONTROLLED RELEASE NOTES:
Donated to CCVeggies book box.
Donated to CCVeggies book box.
Donated by jlautner.
CONTROLLED RELEASE NOTES:
Given to Elaine and Ed, who will read and then donate to Vegas Veg bookbox.
Given to Elaine and Ed, who will read and then donate to Vegas Veg bookbox.
