The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists

by Lisa Dorfman | Health, Mind & Body |
ISBN: 0471348082 Global Overview for this book
Registered by jlautner of Henderson, Nevada USA on 2/16/2009
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This book is in a Controlled Release! This book is in a Controlled Release!
2 journalers for this copy...
Journal Entry 1 by jlautner from Henderson, Nevada USA on Monday, February 16, 2009
I have had this several years, am just now getting around to registering it on bookcrossing.

I bought it to find the best food to maximize my health and to find good resources on vegetarianism and athletics. I am no athlete myself but the information is good for anyone. It includes brief stories of several top athletes who are vegetarian and offers tips about diet and exercise for those who want to reach those top levels. A good resource.
Journal Entry 2 by jlautner at San Luis Obispo, California USA on Monday, February 16, 2009

Released 15 yrs ago (2/16/2009 UTC) at San Luis Obispo, California USA

CONTROLLED RELEASE NOTES:

CONTROLLED RELEASE NOTES:

Donated to Central Coast Vegetarians for book box.
Journal Entry 3 by CCVeggies from San Luis Obispo, California USA on Monday, February 16, 2009
donated by jlautner.
Journal Entry 4 by CCVeggies at San Luis Obispo, California USA on Friday, May 8, 2009

Released 14 yrs ago (5/8/2009 UTC) at San Luis Obispo, California USA

CONTROLLED RELEASE NOTES:

CONTROLLED RELEASE NOTES:

Taken by Jenny Brantlee at CC Veg meetup tonight.

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