The New Fit or Fat
by Covert Bailey | Health, Mind & Body | This book has not been rated.
ISBN: 0395585643 Global Overview for this book
ISBN: 0395585643 Global Overview for this book
2 journalers for this copy...
Rec'd last fall from a lovely fellow who had eight boxes of books to give away on Freecycle. My boyfriend and I simply drove over to his house and picked up the books, and now I'll be working on distributing them around the world. Yay!
Unread.
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Product Description
Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use.
About the Author
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
Unread.
--
Product Description
Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use.
About the Author
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
Journal Entry 2 by k00kaburra at -- Bookbox, -- By post or by hand/ in person -- USA on Saturday, August 18, 2012
Released 11 yrs ago (8/18/2012 UTC) at -- Bookbox, -- By post or by hand/ in person -- USA
CONTROLLED RELEASE NOTES:
added to the "Gotta Get These Books Moving" bookbox!
Came to me via the "Gotta Get These Moving" bookbox, making available as it is not my cup of tea.
