The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

by Arthur Agatston | Health, Mind & Body | This book has not been rated.
ISBN: 1579546463 Global Overview for this book
Registered by uofigirl of Bloomington, Indiana USA on 8/25/2007
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1 journaler for this copy...
Journal Entry 1 by uofigirl from Bloomington, Indiana USA on Saturday, August 25, 2007
I suspect quackery. No carbs, lose weight. Fruit is bad? Well, if you are a pretty sedentary individual, it might work. I'm a runner - this just caused me to feel lightheaded and boink out.

Lost 25 pounds while eating sensably and exercising (sparkpeople.com plan) - gained weight on the 3 days on South Beach because I felt so aweful I couldn't exercise.

Journal Entry 2 by uofigirl at Recycle Center, South Walnut in Bloomington, Indiana USA on Saturday, August 25, 2007

Released 16 yrs ago (8/25/2007 UTC) at Recycle Center, South Walnut in Bloomington, Indiana USA

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