The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Arthur Agatston | Health, Mind & Body | This book has not been rated.
ISBN: 1579546463 Global Overview for this book
ISBN: 1579546463 Global Overview for this book
1 journaler for this copy...
I suspect quackery. No carbs, lose weight. Fruit is bad? Well, if you are a pretty sedentary individual, it might work. I'm a runner - this just caused me to feel lightheaded and boink out.
Lost 25 pounds while eating sensably and exercising (sparkpeople.com plan) - gained weight on the 3 days on South Beach because I felt so aweful I couldn't exercise.
Lost 25 pounds while eating sensably and exercising (sparkpeople.com plan) - gained weight on the 3 days on South Beach because I felt so aweful I couldn't exercise.
Journal Entry 2 by uofigirl at Recycle Center, South Walnut in Bloomington, Indiana USA on Saturday, August 25, 2007
Released 16 yrs ago (8/25/2007 UTC) at Recycle Center, South Walnut in Bloomington, Indiana USA
WILD RELEASE NOTES:
RELEASE NOTES:
On the bookshelf.
On the bookshelf.