48 Hours to a Healthier Life

by SUZI GRANT | Health, Mind & Body | This book has not been rated.
ISBN: 0141010924 Global Overview for this book
Registered by heathwitch of Glossop, Derbyshire United Kingdom on 1/25/2007
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Journal Entry 1 by heathwitch from Glossop, Derbyshire United Kingdom on Thursday, January 25, 2007
This guide presents a system for improving your lifestyle that is both simple and cheap to do. It shows you how to make some very fundamental changes to diet and lifestyle that should deliver long-term health benefits as well as slimmer thighs. And there is no water or carrot juice fasts in this book! At the end of a weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.

Released 12 yrs ago (1/25/2007 UTC) at Aquatics Centre Car Park Lift in Manchester, Greater Manchester United Kingdom

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