50 Things You Can Do Today to Beat Depression
2 journalers for this copy...
Journal Entry 1 by raeliz64 from Leicester, Leicestershire United Kingdom on Saturday, December 2, 2006
From Amazon -
"A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step solutions are diverse, and not tied down to any one discipline. Start a new life today!"
"A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step solutions are diverse, and not tied down to any one discipline. Start a new life today!"
Journal Entry 2 by raeliz64 from Leicester, Leicestershire United Kingdom on Monday, December 4, 2006
Going into the Expand Your Mind bookbox.
Journal Entry 3 by newcastlemarga from Newcastle upon Tyne, Tyne and Wear United Kingdom on Saturday, January 20, 2007
Taken from dark-draco's Expand Your Mind bookbox.
Journal Entry 4 by newcastlemarga from Newcastle upon Tyne, Tyne and Wear United Kingdom on Friday, March 28, 2008
I wasn't all that impressed with this book, to be honest. I love the bright cover, but found the way the author writes very patronising. There are some good suggestions among the "50 things" but nothing revolutionary. I much prefer Mind Over Mood or Tim Cantopher's Depressive Illness. I hope someone else finds this book more useful!
Journal Entry 5 by newcastlemarga from Newcastle upon Tyne, Tyne and Wear United Kingdom on Sunday, March 30, 2008
Traded via ReadItSwapIt.co.uk.
