The Gradual Vegetarian: The Step-by-Step Way to Start Eating the Right Stuff Today
3 journalers for this copy...
Step-by-Step to a New Way of Life!
Do you want to cut down on meat eating or adopt a completely vegetarian diet? Whatever your goal, Lisa Tracy has written the book that takes al the trouble out of the transition. She shows you how to get started and lets you take it as far as you want to go:
Stage One - includes poultry and fish
Stage Two - includes fish
Stage Three - the total vegetarian diet
Let her show you how to:
* Analyze your diet
* Plan your strategy
* Reorganise your kitchen for great meals in minutes
* Shop supermarkets and health food stores
* Become an expert on everything from sweeteners and sprouts to seeds and seaweeds
* Answer the complex carbohydrate question
* Attack your allergies
* Dine out in style
* Live with meat eaters and blongna lovers
* And much, much more ...
Complete with delicious recipes for every step of the way, The Gradual Vegetarian takes you where you want to go - toward a better way of eating and living.
Offered as BookRing.
KateKintail - US - Intl if nec
broken-soul21 - US - Intl
skcreader - US - Intl
rebeccaljames - US - US
valerief - US - Intl
boirina - Portugal - Intl if nec
QueenSissi - Portugal - Eur
laura0141 - UK - ENDS
Thank you very much for the book ring! I've PMed broken-soul21 for an address and will send it off ASAP.
Delivery Confirmation #0305 1720 0000 5768 9346
Contacting skcreader for address...