This was a fun, fast read with lots of good advice. It didn't talk about weight loss issues as much as I'd hoped, but focused on more general health issues such as how having a satisfying home life can extend your life expectancy. But I should've known better, because the title says that's what it's about.

Now a bookring! PM to join.

Here are the rules:
1. Journal when you receive the book
2. While you're at Bookcrossing and at this journal entry, please go ahead and PM the next person so you'll have the address when you're ready to send it on. Be sure to ask if they're still interested.
3. Read the book within 30 days.
4. Journal your thoughts and perhaps any changes you plan to make.
5. If you haven't heard back from the next reader, please go ahead and PM the next person and then just drop me a PM to let me know you're skipping the next person.
6. Give everyone a week to respond to PMs. Then feel free to skip on so we can keep this movin. Anyone who gets skipped can PM me to add them to the list elsewhere.
7. Journal or change the status to traveling AFTER you mail the book so I'll know.

1. Luintaurien (NJ) US shipping pref.
2. aspenmoonlight <-- It's Here. PMed Dec. 11 for update on progress...
3. WhitePine Prefers US
4. ILuvToRead2 Prefers US

Sent to Luintaurien, the first in the bookring. If no one else joins, then keep it or release it or whatever you want to do with it. But be sure to check back when you've read it!

Got it today. Thank you. Will read and pass on ASAP.

Am almost done with this. Will pm the next person and post again when finished.

Very interesting book. It had very good information. Thanks for the opportunity to read it.

RELEASE NOTES:

Got this today. Thanks! Looking forward to it...

RELEASE NOTES:

Sent off to WhitePine last week (computer was down and now I'm finally able to make the release notes). S/he should get it any day now. Thanks!

Received this book just before the Holidays. Will read it this week or so .

Received this in the mail - Thank you!

This was a bookring I belonged to a long time ago, but I never heard back from the person who started it to get her address so I'm hoping it's ok to pass this along.

This book is in the mail on the way to the winner of the Numerical Sweeps. Enjoy!

I received this book as the winner of the summer 2021 Numerical Sweeps since it has the number 100 in the title. It looks like an interesting read that could be enjoyed in sections. Thank you, ILuvToRead2!

This book has sat around on my TBR pile for far too long! It is now being donated to the Buy Nothing Traveling Virtual Book Bin in hopes that someone else might enjoy it.