The Beginning Runner's Handbook: The Proven 13-Week Walk-Run Program

Registered by gumshoe007 of Gatineau, Québec Canada on 3/6/2009
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1 journaler for this copy...
Journal Entry 1 by gumshoe007 from Gatineau, Québec Canada on Friday, March 06, 2009
Very very helpful book!!!!! I ended up running a 10 K race!

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