101 Things to Do Before You Diet

by Mimi Spencer | Health, Mind & Body | This book has not been rated.
ISBN: 1605293687 Global Overview for this book
Registered by xtrdnry of Parkdale, Victoria Australia on 4/17/2021
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2 journalers for this copy...
Journal Entry 1 by xtrdnry from Parkdale, Victoria Australia on Saturday, April 17, 2021
In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks?
Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities-and she sick of dieting. So she created the anti-diet. In 101 Things to do Before You Diet, Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies.
With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice (drawn from years spent at the frontlines of fashion) and her uniquely relatable voice (drawn from decades of being a woman on a diet) will keep readers entertained as they knock off a few pounds and learn how to love the skin they're in.

Journal Entry 2 by xtrdnry at The Fat Cup Cafe in Blackburn, Victoria Australia on Tuesday, May 04, 2021

Released 1 mo ago (5/5/2021 UTC) at The Fat Cup Cafe in Blackburn, Victoria Australia

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Journal Entry 3 by wingmarmee463wing at Templestowe, Victoria Australia on Thursday, May 06, 2021
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Journal Entry 4 by wingmarmee463wing at Diamond Village Shopping Centre in Watsonia, Victoria Australia on Tuesday, May 11, 2021

Released 1 mo ago (5/13/2021 UTC) at Diamond Village Shopping Centre in Watsonia, Victoria Australia

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