The Happiness Project

by Gretchen Rubin | Literature & Fiction | This book has not been rated.
ISBN: 0061583251 Global Overview for this book
Registered by xtrdnry of Parkdale, Victoria Australia on 4/24/2019
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Journal Entry 1 by xtrdnry from Parkdale, Victoria Australia on Wednesday, April 24, 2019
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.

In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

Journal Entry 2 by xtrdnry at Mentone Topwash in Mentone, Victoria Australia on Wednesday, April 24, 2019

Released 3 wks ago (4/24/2019 UTC) at Mentone Topwash in Mentone, Victoria Australia

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