Exhausted to Energized

by Dr. Libby Weaver | Health, Mind & Body | This book has not been rated.
ISBN: 1788171055 Global Overview for this book
Registered by AngelChild of Maidstone, Kent United Kingdom on 1/23/2019
Buy from one of these Booksellers:
Amazon.com | Amazon UK | Amazon CA | Amazon DE | Amazon FR | Amazon IT | Bol.com
This book is in the wild! This Book is Currently in the Wild!
1 journaler for this copy...
Journal Entry 1 by AngelChild from Maidstone, Kent United Kingdom on Wednesday, January 23, 2019
Are you eternally exhausted? Does it feel like no amount of sleep could restore your energy? Somewhere along the way, 'exhausted' has become accepted as a normal state of being - but it is not normal, nor is it healthy - it can be a warning sign that aspects of our lifestyle, emotions or body need attention.
Nutritional biochemist Dr Libby Weaver has spent 20 years helping people to restore their health and truly understands what it takes to have amazing energy - and also what depletes it. In this book, she explains the nutritional, biochemical and emotional reasons behind that unrelenting feeling of exhaustion. She delves into factors that could be making you feel depleted, including a fast-paced lifestyle, work-related stress, too much screen time, nutrient deficiencies, a lack of joy and even the inability to say 'no'.
Combining her professional experience with scientific research and personal insights, Dr Libby shares her solutions to the most common causes of fatigue. This book will explain what you can do to restore your health and finally dedicate your energy to what is truly important to you.

Released 5 yrs ago (1/23/2019 UTC) at -- Somewhere in Kent in -- Wild Released somewhere in Kent, Kent United Kingdom

WILD RELEASE NOTES:

Will leave somewhere on my travels

Are you sure you want to delete this item? It cannot be undone.