Ayurveda For Dummies
by Angela Hope-Murray | Health, Mind & Body | This book has not been rated.
ISBN: 1118306708 Global Overview for this book
ISBN: 1118306708 Global Overview for this book
Registered by 
Davros-10
of Banyo, Queensland Australia on 6/22/2018
This Book is Currently in the Wild!
Davros-10 of Banyo, Queensland Australia on 6/22/2018 This Book is Currently in the Wild!
1 journaler for this copy...
From amazon.com:
"Rebalance your mind, body and spirit—the natural way!
Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.
Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.
Helps you develop a diet based on your body type
Advises you on ways to optimize your health by exercising to suit your body type
Gives you trusted info on stretching your body with Yoga
This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
About the Author
Angela Hope-Murray, MSc (Ayur) MA, BSc (Ost), has been a practitioner of complementary medicine for over 30 years. She trained extensively in Ayurvedic Medicine in Britain, the US, Germany and India, becoming a registered Ayurvedic Practitioner in 2001. Angela is a member of the Health Professions Council, and is currently based at The Hale Clinic in London.
Product details
Paperback: 288 pages
Publisher: For Dummies; 1 edition (May 28, 2013)
Language: English
ISBN-10: 1118306708
ISBN-13: 978-1118306703
Product Dimensions: 7.4 x 0.6 x 9.3 inches
Shipping Weight: 1.1 pounds
Average Customer Review: 4.3 out of 5 stars (32 customer reviews)"
"Rebalance your mind, body and spirit—the natural way!
Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.
Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.
Helps you develop a diet based on your body type
Advises you on ways to optimize your health by exercising to suit your body type
Gives you trusted info on stretching your body with Yoga
This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
About the Author
Angela Hope-Murray, MSc (Ayur) MA, BSc (Ost), has been a practitioner of complementary medicine for over 30 years. She trained extensively in Ayurvedic Medicine in Britain, the US, Germany and India, becoming a registered Ayurvedic Practitioner in 2001. Angela is a member of the Health Professions Council, and is currently based at The Hale Clinic in London.
Product details
Paperback: 288 pages
Publisher: For Dummies; 1 edition (May 28, 2013)
Language: English
ISBN-10: 1118306708
ISBN-13: 978-1118306703
Product Dimensions: 7.4 x 0.6 x 9.3 inches
Shipping Weight: 1.1 pounds
Average Customer Review: 4.3 out of 5 stars (32 customer reviews)"
Journal Entry 2 by Davros-10 at Little Free Library in Lutwyche City Shopping Centre in Lutwyche, Queensland Australia on Friday, June 22, 2018
Davros-10 at Little Free Library in Lutwyche City Shopping Centre in Lutwyche, Queensland Australia on Friday, June 22, 2018
Released 5 yrs ago (6/23/2018 UTC) at Little Free Library in Lutwyche City Shopping Centre in Lutwyche, Queensland Australia
WILD RELEASE NOTES:
Welcome to BookCrossing!
Thanks for checking the site out. I hope you enjoy both the book and the site. People all over the world are tracking their books through BookCrossing. While you're here, I'd really appreciate it if you'd make a journal entry for this book so I know that it's safe. You may choose to remain anonymous or to join (it's free).
If you do decide to become a BookCrosser please consider using me, Davros-10, as the member who referred you. If you are already familiar with BookCrossing, thanks for picking up the book, I hope it is one you were looking for!
Please feel free to keep this book for as long as you wish, and whenever you're ready pass it on to a friend, or leave it "in the wild" for someone else to find. Then watch its journey - you'll be alerted by email each time someone makes a new journal entry. It's all confidential, free and fun (and addictive - but in a GOOD way)!
In the Little Free Library located at the back of the Food Court in the shopping centre.
Thanks for checking the site out. I hope you enjoy both the book and the site. People all over the world are tracking their books through BookCrossing. While you're here, I'd really appreciate it if you'd make a journal entry for this book so I know that it's safe. You may choose to remain anonymous or to join (it's free).
If you do decide to become a BookCrosser please consider using me, Davros-10, as the member who referred you. If you are already familiar with BookCrossing, thanks for picking up the book, I hope it is one you were looking for!
Please feel free to keep this book for as long as you wish, and whenever you're ready pass it on to a friend, or leave it "in the wild" for someone else to find. Then watch its journey - you'll be alerted by email each time someone makes a new journal entry. It's all confidential, free and fun (and addictive - but in a GOOD way)!
In the Little Free Library located at the back of the Food Court in the shopping centre.
