corner corner The South Beach Diet
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  by Arthur Agatston

category Health, Mind & Body
ISBN: 1579546463
Books Registered: 9
BookCrossing Rating: Average 4 star rating by BookCrossing Members
Books in the Wild: 6
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Amazon Editorial Review

For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it.

So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first!

Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.


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9 Copies Registered


Registered by ExWornCover of Torrance, California USA on Saturday, February 26, 2005

Current status: travelling This book has not been rated.


Registered by adogah on Tuesday, December 27, 2005

Current status: travelling Average 9 star rating by BookCrossing Members


Registered by ds3233 of Sun City, Arizona USA on Tuesday, June 13, 2006

Current status: travelling This book has not been rated.


Registered by SiDiC of Lincoln, Nebraska USA on Monday, October 30, 2006

Current status: travelling This book has not been rated.


Registered by SiDiC of Lincoln, Nebraska USA on Saturday, December 16, 2006

Current status: travelling This book has not been rated.


Registered by theadi of Lynbrook, Victoria Australia on Tuesday, September 13, 2011

Current status: travelling This book has not been rated.


Registered by LellyCanCan of Bury St Edmunds, Suffolk United Kingdom on Monday, August 05, 2013

Current status: travelling This book has not been rated.


Registered by ziggysink of Brooklyn, New York USA on Sunday, November 21, 2004

Current status: permanent collection Average 4 star rating by BookCrossing Members


Registered by avanta7 on Wednesday, September 27, 2006

Current status: permanent collection This book has not been rated.




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