Mark Inglis - (controversial) mountaineer, skier, paralympic medal-winning cyclist and double amputee giving tips based on his life experience.

Received this book about two weeks ago. It sounds interesting. I will have a read at some stage.

This book helped me see life from a different perspective. Some of my favourite parts are, Don't just hear -listen, Learn from your failures and the difference between rest time and wasted time. I used to procrastinate a lot when I was younger. Since growing up, I've learnt the difference. The words within these pages, have helped me a lot. I hope the next person who gets the book, enjoys it and finds Mark to be helpful as well.

Hello lovely reader,

In your hands is a free gift. You can keep my dream alive by reading and releasing. Although, the choice is yours. You can keep it, read it, pass this book on or wild release.

If you're choosing wild release, think of places where people stop and take a moment. Some examples are, tourists spots, statues, restaurants, cafes, train stations and free libraries. Don't forget you can add a journal entry before releasing.

I hope you enjoy this book.