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Feeling Good : The New Mood Therapy
by David D. Burns | Health, Mind & Body
Registered by hobbit of Surabaya, Jawa Timur Indonesia on Monday, February 25, 2008
Average 8 star rating by BookCrossing Members 

status (set by hobbit): permanent collection


1 journaler for this copy...

Journal Entry 1 by hobbit from Surabaya, Jawa Timur Indonesia on Monday, February 25, 2008

8 out of 10

In clear, simple language, Feeling Good outlines a drug-free cure for anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression.

This was recommended to me years ago and I recently picked it back up to re-read it. It's a little pedantic and preachy in spots, but overall I find it helpful. I'm registering it because it seems like a book I might recommend or even loan out in the future.
 




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