The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition
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The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition
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From the front cover: The Healing Foods The Ultimate Authority on the Curative Power of Nutrition By Patricia Hausman & Judith Benn Hurley From the back cover: Beans, berries, and bread. Figs, fish, and garlic. What do these foods have in common? The power to heal. More than 70 foods contain key nutrients that can help ease an assortment of ills -- from arthritis to wounds. But their power doesn't stop there. Many of these foods can actually help prevent annoying and even devastating health problems, like angina or osteoporosis. And much, much more. The link between foods and health -- it's all here in The Healing Foods. From the dust jacket flap: The Healing Foods Hausman & Hurley The healing foods. Those are compelling words, to be sure. But are there really foods that can actually heal? Yes. In fact, there are literally scores of them for scores of ailments. So what is a healing food? It is:
It can:
But The Healing Foods is more than a book that discusses the scientific links between food and disease. It also gives you loads of practical information on how to incorporate this vast wealth of good eating into your everyday habits. Set up in an easy-to-follow alphabetical format, The Healing Foods offers:
About the Authors. This book is the collaborative effort of two top authors and lecturers in the fields of nutrition and food, Patricia Hausman and Judith Benn Hurley. Ms. Hausman, who holds a master's degree in nutrition, is the author of five other books, including The Right Dose, The Calcium Bible, and Foods that Fight Cancer, and is executive vice president of the American Nutritionists Association. Formerly staff nutritionist at the Center for Science in the Public Interest, she resides in the Washington, D.C., area, where she heads NutriProse, a publishing endeavor she founded to keep consumers in touch with the latest nutritional issues. Ms. Hurley, who has studied the culinary arts in more than a dozen countries, won the coveted Tastemaker Award in 1988 for her book, Rodale's Garden-Fresh Cooking. She is also author of Healthy Microwave Cooking and has contributed to numerous other books. A food columnist for Prevention magazine, she is also a contributor to a number of newspapers and other magazines, including the Washington Post and Good Food. She resides in southeastern Pennsylvania. |
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