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Eating Expectantly : Revised and Updated
by Bridget Swinney | Parenting & Families
Registered by MidwiferyRocks on Friday, August 13, 2004
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Journal Entry 1 by MidwiferyRocks on Friday, August 13, 2004

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Amazon.com
Few situations are more chaotic than being pregnant and having to eat nutritiously. In Eating Expectantly, Bridget Swinney tackles the daunting task of nutrition during pregnancy with information, recipes, ideas, and--best of all--no finger shaking. Swinney provides eating advice for days when you don't feel like eating and for days of morning sickness. You'll learn how to deal with diabetes, gestational or otherwise; how to get enough calcium in your diet; and all about food safety. Particularly wonderful are the chapters on vegetarian eating, including the detailed breakdown of appropriate food at 38 fast food establishments. The recipes are delicious and nutritious--for both the expectant and the merely hungry. 




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