Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

I found this book on the discount shelves of a local used book store.

Left @ Deco Free Book Drop (Little Free Library #35995) @ W Hargett St & S Salisbury St, Raleigh, NC. (Latitude: 35°46'41.6"N, Longitude: 78°38'24.4"W) #raleighspace #BookCrossing https://www.bookcrossing.com/hunt/1/36/19695/811410

I am buying books from the outside shelves at The Readers Corner (a Raleigh used book store) and releasing them. This is one of those books. If you like it, take it and write a journal entry at www.BookCrossing.com - its easy and anonymous. Then when you are done with it, find a nice person or place to release it. I look forward to reading your thoughts on this book and finding out where you got it from. This book is on an adventure we can share with it.