Welcome to Bookcrossing! Please make a journal entry just to let us know this book's been caught. Maybe you'll want to read it but if not, just pass it along to a friend or wild release it again. Thanks - I hope you enjoy this site.

I read this in one day, that's how much I enjoyed it...and I'm particularly grateful for learning "is it useful?" and "be kind for selfish reasons." These lines really clicked with me. I also realized I've been practicing something called compassionate meditation (picture a group of people and send them good vibes) without knowing it was actually a "thing"! As soon as I finished reading this I downloaded the Insight Timer app and actually meditated for the first time.

I truly believe this book improved my life already, by at LEAST 10% :)

Thanks to my brother for passing along his copy to me. I plan to do the same through Bookcrossing.

On one of the "bear" benches.

Released for ekorren's 52 Towns in 52 Weeks Release Challenge.