Optimum Nutrition Before, During And After Pregnancy: The definitive guide to having a healthy pregnancy

by Patrick Holford BSc DipION FBANT NTCRP, Susannah Lawson | Parenting & Families | This book has not been rated.
ISBN: 0749924691 Global Overview for this book
Registered by Dorian-A-Gray of Greystones, Co. Wicklow Ireland on 4/24/2017
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Journal Entry 1 by Dorian-A-Gray from Greystones, Co. Wicklow Ireland on Monday, April 24, 2017
"This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. "

Journal Entry 2 by Dorian-A-Gray at The Long Stone Pub (OBCZ) in Dublin, Co. Dublin Ireland on Monday, April 24, 2017

Released 7 yrs ago (4/24/2017 UTC) at The Long Stone Pub (OBCZ) in Dublin, Co. Dublin Ireland

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I haven't read this myself but I hope it'll be useful to someone else.
Happy travels!

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