My friend Liz wrote this book to help others who are dealing with high cholesterol. My cholesterol was borderline for decades (sometimes up, sometimes down) but at my last annual checkup, it was quite high. My MD has given me until November to see if I can get it down. If not...I have the feeling he'll want me to take statins, which I'd like to avoid. This book should help (as well as cutting back food-wise, more exercise and losing 10 - 12 pounds).

I am in the same spot as you are! I hope this book will help me avoid having to go on statins.

Thanks for lending it to me!

This is my second attempt to leave a new JE for this book. The first one ended in an error message.

This book was informative and helpful. All I have to do now is force myself to stop being so lazy and get off my derriere.

Thanks for this book. I will return it to you, Bookgirrl, at the meetup on Sunday

Thanks, Jessibud. 'Looking fwd. to seeing you.