The Italian Diet

by Gino D'Acampo | Cooking, Food & Wine | This book has not been rated.
ISBN: 1856269116 Global Overview for this book
Registered by AngelChild of Maidstone, Kent United Kingdom on 5/26/2015
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1 journaler for this copy...
Journal Entry 1 by AngelChild from Maidstone, Kent United Kingdom on Tuesday, May 26, 2015
Enjoy the best of Italian food whilst still losing weight! 'The Italian Diet' combines simple, fresh ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more 'good' fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating with exceptional recipes. With a leading dietitian's advice on what to eat and what not to eat and daily and weekly menu plans so you can easily follow the diet, this is an attractive, stress-free approach to losing weight.

Journal Entry 2 by AngelChild at Mid Kent Shopping Centre in Allington, Kent United Kingdom on Tuesday, May 26, 2015

Released 8 yrs ago (5/26/2015 UTC) at Mid Kent Shopping Centre in Allington, Kent United Kingdom

WILD RELEASE NOTES:

This one is going to one of the charity shops as i feel that it would have a better chance there at finding a new home than it would if i wild released it :o)

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