The Blooming of a Lotus: Guided Meditation Exercises for Healing & Transformatio
4 journalers for this copy...
"Guided meditation exercises for healing and transformation"
Basically, these are ways to focus yourself when you are meditating, to increase the change that meditation brings. They are in...not quite stanzas, but thoughts for each in-breath and out-breath.
I don't meditate, but I did find the explanations of the exercises to be interesting and of value. The author explains what each exercise is supposed to bring about, and what the mean is, in the larger picture.
Well written, friendly, & clear. The author does a good job of presenting complex ideas clearly, but without looking down on the reader.
This poor copy has the upper left edges of the first part of the book a bit munched up. It doesn't interfere with the writing at all, but does need a bit of care.
I will be listing this on casualreader.net/bookrelay
Basically, these are ways to focus yourself when you are meditating, to increase the change that meditation brings. They are in...not quite stanzas, but thoughts for each in-breath and out-breath.
I don't meditate, but I did find the explanations of the exercises to be interesting and of value. The author explains what each exercise is supposed to bring about, and what the mean is, in the larger picture.
Well written, friendly, & clear. The author does a good job of presenting complex ideas clearly, but without looking down on the reader.
This poor copy has the upper left edges of the first part of the book a bit munched up. It doesn't interfere with the writing at all, but does need a bit of care.
I will be listing this on casualreader.net/bookrelay
Arrived safe and sound. Thanks a bunch! :)
Journal Entry 3 by needmorezoloft at Sending this book on for someone else to love in needmorezoloft's controlled releases Land of a 1,000 books, needmorezoloft's controlled releases -- Controlled Releases on Thursday, September 1, 2005
Released 18 yrs ago (9/2/2005 UTC) at Sending this book on for someone else to love in needmorezoloft's controlled releases Land of a 1,000 books, needmorezoloft's controlled releases -- Controlled Releases
WILD RELEASE NOTES:
RELEASE NOTES:
Sending on
Sending on
Received today from the bookrelay.
Received the book from Lizabeth86. It has found a good home with me. I will treat it gently and with great care. Yes, it is rather "chewed" but is still worth it's weight in gold, if the meditations WORK! *grin* Thank you, Lizabeth86...I really appreciate you sending it to me! It will go to the TOP of my TBR list!!
