I went to a Lunch & Learn program at work about stress and choosing the things that matter and generally a feel good type class, with free food.

I 'won' this book by participating in the class.

It kind of cheats. 365 little entries about stress...but not 365 ways to reduce stress. And many of them are the same (or so close as to be almost the same). With that said, it did have quite a few good ideas, and was a reminder to not let everything get to you. Sometimes it is not the end of the world.

Congratulations!! You have found a rare and unique gift, a travelling book!!


While it is possible I have read and given my thoughts on this book, it is more likely it is a book I found/purchased specifically to send out into the world! In either case, please read what has been said before, where has this book been, who enjoyed it, who didn't -- and perhaps, if you care to, you can add your two cents!


You do not have to join bookcrossing to pick up, enjoy, and journal a book -- however, if you do decide to join us, please consider using me (innae) as your recommending friend, and if you have any questions, please don't hesitate to drop me a personal message (for more info, check out the FAQ).


And again, thank you for saving this book from a life of boredom!

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